Need help to reach your fitness and training goals?
- Increase strength and conditioning
- Improve mobility
- Lose weight
Whether you are training for a specific sport or just trying to get back into shape, CrossFit SoNo offers individually tailored one-on-one or small group (2-3 person) personal training and CrossFit sessions to help you reach your goals. Our professional trainers have extensive experience transforming workouts through intensive yet fun programming. Sessions start at $75/hour.