CrossFit SoNo has trained hundreds of athletes from absolute beginners to professionals. And yes, everyone is an athlete. Some just don’t know it yet.

The power of CrossFit is that it’s scalable to the individual. Each workout is designed for you and to your ability, regardless of your level. Need a lighter weight? Go grab it! Can’t do a movement? Try this instead!

Still not convinced? This is your chance to try it for free.


Ready to try a free class?

  1. Please fill out the free trial form. (Our head trainer will contact you within 24 hours.)
  2. After our trainer contacts you, register for your free trial online. (Don’t worry, we will give you step-by -step instructions.)
  3. Before your first workout, arrive 10 minutes before class starts and please bring workout clothes!

Ready to register for classes?

  1. Decide how often you want to train: Biweekly (2 classes per week), Triweekly (3 classes per week), or Unlimited (unlimited classes per week).
  2. Pick a monthly recurring membership or a prepaid membership. Save $300 or more with prepaid memberships.